A bowl with falafel, vegetables, and tahini sauce is an autumn dish full of fantastic flavors! Gather your ingredients for a falafel bowl with couscous, hummus, vegetables, and tahini sauce. Bowls are dishes that are bursting with colors and aromas, and the best part is that they can taste completely different every time! After all, we are only limited by our imagination and… the contents of our fridge. However, if you prefer clear rules in cooking, feel free to use our recipe. In summary: it’s time to tie on your apron, roll up your sleeves, and prepare something delicious!
1 package of Jasmeen falafel
½ cup of couscous
½ bunch of parsley
2-3 sprigs of mint
Juice of ½-1 lemon
¼ cup of olive oil
2-3 cooked or roasted beets
1 tablespoon of olive oil
1 tablespoon of Jasmeen pomegranate molasses
Salt and pepper to taste
1 teaspoon of Jasmeen za’atar
1 orange
⅕ bunch of parsley
⅓ cup of Jasmeen tahini
½ cup of water
Juice of ½ lemon
1 clove of garlic
½ teaspoon of Jasmeen seven spices
1 portion of Jasmeen hummus
Favorite vegetables: tomatoes, cucumbers, radishes, avocado, Middle Eastern pickles
Prepare the falafel according to the instructions on the package. Pour hot water with a pinch of salt and 1 tablespoon of olive oil over the couscous. After 5 minutes (when the couscous is soft), add the chopped herbs, lemon juice, and the remaining olive oil, then mix everything together.
In a separate bowl, add diced beets, pomegranate seeds, pomegranate molasses, a teaspoon of za’atar, filleted orange, finely chopped onion, and chopped parsley, and then mix everything.
Mix tahini with water, lemon juice, and crushed garlic. You can also add 1-2 teaspoons of harissa to the tahini. Season to taste with salt and the seven spice mix.
Assemble the bowl: in a deep plate, layer the couscous, then add the falafel, beet salad, hummus, and your favorite vegetables. Finally, generously drizzle with tahini sauce.
We wish you a delicious meal because it will surely be!
Falafel are deep-fried balls or patties made of chickpeas, peas, broad beans, seasoned with garlic, parsley, coriander and cumin. Frying makes them crispy on the outside and soft on the inside.
It came to the West from the Mediterranean Sea. It is one of the foundations of Middle Eastern cuisine. It is an oriental delicacy loved all over the world, especially by vegetarians and vegans, for whom falafel is a plant-based alternative to meat.
Falafel MIX is a product that will allow you to effortlessly prepare a delicious Middle Eastern dish at home! All you need is water and oil. Using a falafel machine guarantees their uniform shape and size, which affects the even frying and aesthetics of the dish served. The device will also work well for forming any type of meatballs.
PRODUCENT:
LEVANT FOODS Sp. z o.o.
ul. Pocztowa 15 B (wjazd od ulicy Kruczej)
62-080 Tarnowo Podgórne
info@levant.pl
tel. +48 61 88 66 600
fax +48 61 88 66 601
